Welcome to Rooted2Revive Home of Functional Health
We believe in the power of nourishing our bodies with nutrient-dense whole foods through personalized plans and customized online coaching.
About Rooted 2 Revive
Our Mission
Our 4F Approach
Our Mission
At Rooted2Revive, we are committed to providing top-notch health consulting services to our clients. Our mission is to help individuals discover the power of nourishing our bodies with nutrient-dense whole foods, as we know that food is medicine. At Rooted2Revive, we specialize in chronic symptoms and restoring metabolism to help you feel your best and enjoy the life you were given.
Rebecca Roe
Our 4F Approach
Our Mission
Rebecca Roe, our founder, is a holistic Functional Health Practitioner with experience in helping clients with chronic symptoms. Rebecca specializes in restoring metabolism, which is a key driver for optimal health. She believes in a personalized approach and works closely with clients to develop a tailored plan that fits their unique needs and goals.
Our 4F Approach
Our 4F Approach
Our 4F Approach
FLUSH
Focusing on the thyroid, adrenals, liver, and metabolism
FEED
Focusing on gut health
FUNCTION
Focusing on hormones
FAST
Focusing on autophagy and metabolic flexibility
Book a Consultation
Start Seeing Results
Book a Consultation
In our consultation, we'll explores areas like nutrition, lifestyle adjustments, habits, and stress management and how they impact your goals. I will ask questions in order to gain an understanding of your current lifestyle and develop appropriate strategies to meet your specific needs. At the end of the session, I will give you a brief d
In our consultation, we'll explores areas like nutrition, lifestyle adjustments, habits, and stress management and how they impact your goals. I will ask questions in order to gain an understanding of your current lifestyle and develop appropriate strategies to meet your specific needs. At the end of the session, I will give you a brief description of what it looks like to work with me as your functional health coach and answer any questions.
Customized Plan
Start Seeing Results
Book a Consultation
Once you join my coaching practice, you'll fill out intial paperwork to provide comprehensive insights. Following the completion of the intake forms, we'll schedule a session to review the details, allowing me to create a personalized protocol aligned with your specific needs and goals
Start Seeing Results
Start Seeing Results
Start Seeing Results
As we begin working together, you should begin to notice results. These shifts & changes will happen overtime, in which I will be available for support to answer questions, fine-tune nutrition plans, provide exercise recommendations, and update protocols to ensure your ongoing success.